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Advantage Training & Physiotherapy Consulting

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Helena

Unleash Your Advantage

Advantage Sports Physiotherapy

Supporting your comeback and performance goals with expert physiotherapy.

Female Advantage: Women’s Health & Performance

Empowering women to move, train, and perform with confidence.

Advantage Tennis Performance

Helping tennis and racket sport athletes prevent injury and play their best, season after season.

Expertise & Services

Performance Packages

Combine insurance-covered physiotherapy sessions with a specialised performance package that’s aligned with your long-term goals.
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Physio Flyer
Reach out for a customised package that aligns with your specific needs and goals

About Helena

Zurich's leading tennis physiotherapist

With a comprehensive understanding of tennis from various perspectives, I've immersed myself in the sport both as an avid player and through my extensive professional journey as a tennis physiotherapist and performance nutritionist.
My journey includes serving as a traveling physio on the WTA tour. Through this role, I've had the privilege of working closely with esteemed individual players like Laura Siegemund, honing my expertise in addressing the unique physical demands of elite tennis.
I've also contributed to the development of rising talents and collaborated with elite players from the national teams at Swiss Tennis and the German Tennis Federation. This long-term engagement has allowed me to contribute to the development of emerging talents while refining my approaches to physiotherapy and nutrition tailored specifically for tennis players.
In addition to my role with national teams, I've taken on responsibilities at tournaments on tour, where I oversee the well-being of all players involved. From addressing acute injuries during on-court medical timeouts to implementing long-term prevention and rehabilitation strategies, my comprehensive understanding of tennis and the human body positions me as a trusted professional in the field.

Contact

Vitis Sport Center: Ifangstrasse 15, 8952 Schlieren
TopStretching Studio: Alte Feldeggstrasse 14, 8008 Zürich
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